Foundations of Optimal Wellness respects your privacy and is committed to protecting your personal information.
Information We Collect
We may collect personal information such as your name, email address, phone number, and any information you voluntarily provide when registering for workshops, programs, or contacting us.
How Your Information Is Used
Your information is used to:
Register you for workshops or programs
Communicate important updates and resources
Provide relevant wellness content and offerings
Improve our services and user experience
We do not sell, rent, or share your personal information with third parties for marketing purposes.
Data Protection
We take reasonable measures to protect your personal information. However, no online transmission or storage system can be guaranteed 100% secure.
Third-Party Services
We may use third-party platforms (such as email providers or payment processors) to deliver services. These platforms have their own privacy policies
.
Your Consent
By using this website or registering for services, you consent to this Privacy Policy.
Contact
If you have questions regarding this policy, please contact us at: [email protected]


After more than two decades in law enforcement and over 30 years in health and wellness, I saw a pattern repeated again and again: strong, capable women trained to handle crisis—but never given a system to sustain themselves.
Foundations of Optimal Wellness was created to change that.