Wellness Services Notice
Foundations of Optimal Wellness provides general health and wellness education, coaching, and lifestyle support.
Our services are not medical care, therapy, or treatment, and are not intended to diagnose, treat, or cure any medical condition.
Some participants may be eligible to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA), depending on their provider and individual plan.
We recommend consulting with your HSA/FSA administrator to determine eligibility.
Experience You Can Trust
After more than two decades in law enforcement and over 30 years in health and wellness, I saw a pattern repeated again and again: strong, capable women trained to handle crisis—but never given a system to sustain themselves.
Foundations of Optimal Wellness was created to change that.